A little too cute with the names for the various exercises..
I love the book. It was described, in good condition with portions in highlighting but not excessively so.
The exercises are easy to make, but names for them are a little too cute for my tastes. There are other books, I think are more to the point as it exercises.
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Breathing Deeply
What wonderful book with fun, easy to give to our energy and OXYGEN body exercises. My energy was lifted, inspiring exercise me more that me breathing more deeply and completely... gets then relaxes and centers of my thoughts and emotions. PAM reading book inspired learn me yoga helped my body healthfully. Better than "all lose weight", this book inspires plue positive health and well-being. I also love of some of its breathing exercises while I am driving or standing online! Great book, PAM Grout!
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